HMB or beta-hydroxy-beta-methylbutyrate is a component which can have the effect of maintaining muscle mass and also prevent muscle loss and/or breakage.
HMB stops muscle breakage especially during intense training. It is mainly used during intense periods of dieting and/or training. HMB can be supplemented also when preparing for bodybuilding shows or fitness competitions.
From our selection you can find HMB as a supplement on its own, or products that include other beneficial ingredients together with HMB.