EAA or essential amino acids are as the name says: essential for the body. These amino acids the body cannot produce so to ensure we get enough of them, we have to get them from nutrition or use a supplement.
EAAs help the muscles recover after a strong workout or a physically demanding sport performance. EAA also includes branched-chain amino acids (BCAA) and thus offers more variety of amino acids.
You can use an EAA supplement as a pre-, intra, or post-workout. On our website most of the EAA supplements come in powders or even in capsule form. Almost all of our EAA products are plant-based with the exception of some capsules, that are made with gelatin.